{"title":"Sale","description":"\u003cp\u003eFind special offers and limited-time promotions on Brazilian Jiu-Jitsu gear, training equipment, BJJ apparel, and accessories from Constantino Sports.\u003c\/p\u003e\n\u003cp\u003eOur Sale collection features selected deals for Jiu-Jitsu athletes, coaches, academies, and BJJ fans across the United States. Check back often for new discounts on grappling dummies, gis, fightwear, and martial arts training essentials.\u003c\/p\u003e\n\u003cp\u003eTrain smarter. Save more. Stay ready for the mats.\u003c\/p\u003e","products":[{"product_id":"sparring-grappling-dummy-adult-red-unfilled","title":"Constantino Adult BJJ Grappling Dummy – Red | Unfilled","description":"\u003cdiv style=\"max-width: 900px; margin: 0 auto; font-family: inherit; color: #202020; line-height: 1.65;\"\u003e\n\u003c!-- BRAND IDENTIFICATION --\u003e\n\u003cp style=\"margin: 0 0 8px; font-size: 13px; font-weight: 800; letter-spacing: 1.2px; color: #c91f28; text-transform: uppercase;\"\u003eOriginal Constantino Sports Training Equipment\u003c\/p\u003e\n\u003c!-- MAIN HEADLINE --\u003e\n\u003ch2 style=\"margin: 0 0 16px; font-size: clamp(26px, 5vw, 38px); line-height: 1.15; color: #111111;\"\u003eTrain More. Improve Faster.\u003c\/h2\u003e\n\u003cp style=\"margin: 0 0 20px; font-size: 17px;\"\u003eYour training partner may not always be available, but your progress does not have to stop. The Constantino Adult BJJ Grappling Dummy gives you a reliable solo training partner for drilling submissions, transitions, positional control, guard passing, and ground techniques whenever you are ready to train.\u003c\/p\u003e\n\u003c!-- IMPORTANT UNFILLED WARNING --\u003e\n\u003cdiv role=\"note\" style=\"margin: 22px 0; padding: 18px; background: #fff3f3; border: 2px solid #c91f28; border-radius: 8px;\"\u003e\n\u003cp style=\"margin: 0 0 7px; color: #a3131c; font-size: 18px; font-weight: 900;\"\u003eIMPORTANT: THIS PRODUCT SHIPS UNFILLED\u003c\/p\u003e\n\u003cp style=\"margin: 0; font-size: 15px;\"\u003eFilling material is not included. The customer fills the dummy after delivery using clean fabric scraps, polyester fiber, foam pieces, towels, or old clothing. \u003cstrong\u003eDo not use sand, rocks, metal, liquids, sharp objects, or hazardous materials.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- PRODUCT FORMAT CLARIFICATION --\u003e\n\u003cdiv style=\"margin: 22px 0; padding: 16px 18px; background: #f5f5f5; border-left: 5px solid #222222; border-radius: 5px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eTraining Format: This model is designed primarily for ground-based Brazilian Jiu-Jitsu, grappling, wrestling, and MMA drills. It does not stand upright on its own, but it is also designed to be suspended, allowing it to be used as a hanging heavy bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- QUICK SPECIFICATIONS --\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(170px, 1fr)); gap: 10px; margin: 24px 0;\"\u003e\n\u003cdiv style=\"padding: 15px; background: #f7f7f7; border-radius: 6px; text-align: center;\"\u003e\n\u003cstrong style=\"display: block; font-size: 18px;\"\u003eAdult Size\u003c\/strong\u003e \u003cspan style=\"font-size: 14px;\"\u003eApprox. 5 ft 7 in \/ 1.70 m\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; background: #f7f7f7; border-radius: 6px; text-align: center;\"\u003e\n\u003cstrong style=\"display: block; font-size: 18px;\"\u003eShips Unfilled\u003c\/strong\u003e \u003cspan style=\"font-size: 14px;\"\u003eFilling not included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; background: #f7f7f7; border-radius: 6px; text-align: center;\"\u003e\n\u003cstrong style=\"display: block; font-size: 18px;\"\u003eMade in Brazil\u003c\/strong\u003e Genuine Constantino product – beware of imitations\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 15px; background: #f7f7f7; border-radius: 6px; text-align: center;\"\u003e\n\u003cstrong style=\"display: block; font-size: 18px;\"\u003e12-Month Warranty\u003c\/strong\u003e \u003ca href=\"\/pages\/12-month-limited-warranty\" style=\"font-size: 14px; color: #c91f28; font-weight: bold; text-decoration: underline;\"\u003e View warranty terms \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BENEFITS --\u003e\n\u003ch3 style=\"margin: 30px 0 12px; font-size: 24px; color: #111111;\"\u003eA Training Partner That Is Always Available\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 25px; padding-left: 22px;\"\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eAdd more quality repetitions to your weekly training.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003ePractice without waiting for another training partner.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eImprove movement patterns, control, and muscle memory.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eRepeat techniques without exhausting or injuring a partner.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eTrain at home, at your academy, or during private lessons.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eContinue drilling when your academy is closed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ACCORDION: TECHNIQUES --\u003e\n\u003cdetails style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eTechniques You Can Practice\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 5px 24px;\"\u003e\n\u003cul style=\"margin: 0; padding-left: 20px;\"\u003e\n\u003cli\u003eArm bars\u003c\/li\u003e\n\u003cli\u003eTriangle chokes\u003c\/li\u003e\n\u003cli\u003eArm triangles\u003c\/li\u003e\n\u003cli\u003eRear-naked chokes\u003c\/li\u003e\n\u003cli\u003eGuillotine chokes\u003c\/li\u003e\n\u003cli\u003eD’Arce chokes\u003c\/li\u003e\n\u003cli\u003eAnaconda chokes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul style=\"margin: 0; padding-left: 20px;\"\u003e\n\u003cli\u003eKimuras and Americanas\u003c\/li\u003e\n\u003cli\u003eGuard passing\u003c\/li\u003e\n\u003cli\u003eGuard retention drills\u003c\/li\u003e\n\u003cli\u003eMount and side control\u003c\/li\u003e\n\u003cli\u003eBack control\u003c\/li\u003e\n\u003cli\u003eNorth-south control\u003c\/li\u003e\n\u003cli\u003eMMA ground-control drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: CONSTRUCTION --\u003e\n\u003cdetails open=\"\" style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eBuilt for Regular Martial Arts Training\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cp\u003eThe Constantino Dummy features a durable microfiber synthetic exterior and reinforced construction in high-stress areas. Its arms, legs, hands, feet, neck, and shoulders provide multiple gripping and control points for more realistic ground drilling.\u003c\/p\u003e\n\u003cul style=\"padding-left: 22px; margin-bottom: 0;\"\u003e\n\u003cli\u003eDurable microfiber synthetic exterior\u003c\/li\u003e\n\u003cli\u003eDouble-stitched major seams\u003c\/li\u003e\n\u003cli\u003eReinforced shoulder areas\u003c\/li\u003e\n\u003cli\u003eReinforced neck construction\u003c\/li\u003e\n\u003cli\u003eReinforced wrists and ankles\u003c\/li\u003e\n\u003cli\u003eSmooth, easy-to-clean surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: NECK AND SHOULDERS --\u003e\n\u003cdetails open=\"\" style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eRealistic Neck and Shoulder Design\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eThe neck and shoulder structure provides useful control points for practicing rear-naked chokes, guillotines, D’Arce chokes, anaconda chokes, arm triangles, upper-body control, and submission setups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: SPECIFICATIONS --\u003e\n\u003cdetails open=\"\" style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eProduct Specifications\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; min-width: 500px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd; width: 38%;\"\u003eModel\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eAdult\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eColor\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eBlack with Red details\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eCondition\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eNew — ships unfilled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eFilling Included\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eHeight\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eApproximately 5 ft 7 in \/ 1.70 m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eFinal Weight\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eDepends on filling material and density\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eOuter Material\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eHeavy-duty microfiber synthetic material\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eConstruction\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eDouble-stitched and reinforced seams\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003ePrimary Use\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eGround techniques and positional drilling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-bottom: 1px solid #dddddd;\"\u003eManufacturing\u003c\/th\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #dddddd;\"\u003eMade in Brazil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; text-align: left; vertical-align: top;\"\u003eWarranty\u003c\/th\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\n\u003cstrong\u003e12-Month Limited Warranty\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"\/pages\/12-month-limited-warranty\" style=\"color: #c91f28; font-weight: bold; text-decoration: underline;\"\u003e Read the complete warranty terms \u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: HOW TO FILL --\u003e\n\u003cdetails style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\" open=\"\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eHow to Fill Your Grappling Dummy\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003col style=\"padding-left: 22px;\"\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eUse clean, dry, and soft filling materials.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eBegin with the hands, feet, arms, and legs.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eAdd filling gradually and distribute it evenly.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eAdjust the density according to your preferred training resistance.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eClose and secure the opening before training.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eRecommended materials include fabric scraps, polyester fiber, foam pieces, towels, and old clothing. Do not overfill the joints, as some flexibility is necessary for positional and submission drills.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: WHO IT IS FOR --\u003e\n\u003cdetails style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\" open=\"\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eWho Is This Dummy For?\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cul style=\"padding-left: 22px; margin-bottom: 0;\"\u003e\n\u003cli\u003eBrazilian Jiu-Jitsu beginners and advanced practitioners\u003c\/li\u003e\n\u003cli\u003eGrappling and wrestling athletes\u003c\/li\u003e\n\u003cli\u003eMMA athletes and coaches\u003c\/li\u003e\n\u003cli\u003eMartial arts academies\u003c\/li\u003e\n\u003cli\u003ePrivate instructors\u003c\/li\u003e\n\u003cli\u003eParents building a home-training area\u003c\/li\u003e\n\u003cli\u003eProfessional instructional programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ACCORDION: SOCIAL PROOF --\u003e\n\u003cdetails style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\" open=\"\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003eTrusted in Combat Sports\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eConstantino training equipment has been tested and used by respected athletes, coaches, and teams in combat sports, including \u003cstrong\u003eKyra Gracie (Gracie Kore)\u003c\/strong\u003e, Felipe Pena “Preguiça,” Toquinho, \u003cstrong\u003eRudimar, Founder of Chute Boxe\u003c\/strong\u003e, \u003cstrong\u003eEverson Rocha (Monkey Chute Boxe)\u003c\/strong\u003e, Jennifer Maia, Gracie schools, and others.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- WARRANTY --\u003e\n\u003cdetails style=\"margin: 12px 0; border: 1px solid #dddddd; border-radius: 7px; background: #ffffff;\" open=\"\"\u003e\n\u003csummary style=\"padding: 17px; cursor: pointer; font-size: 18px; font-weight: 800;\"\u003e12-Month Limited Warranty\u003c\/summary\u003e\n\u003cdiv style=\"padding: 0 18px 18px;\"\u003e\n\u003cp\u003eThis product is covered by a 12-Month Limited Warranty against manufacturing defects in materials and workmanship from the original purchase date.\u003c\/p\u003e\n\u003cp\u003eNormal wear and tear, improper filling, overfilling, misuse, accidental damage, unauthorized modifications, and damage caused by unsuitable filling materials are not covered.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003e\u003ca href=\"\/pages\/12-month-limited-warranty\" style=\"display: inline-block; color: #c91f28; font-weight: 800; text-decoration: underline;\"\u003e View the complete 12-Month Limited Warranty \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- CARE NOTICE --\u003e\n\u003cdiv style=\"margin: 26px 0 0; padding: 17px; background: #f5f5f5; border-radius: 7px; font-size: 14px;\"\u003e\n\u003cstrong\u003eImportant Use and Care:\u003c\/strong\u003e Train on a suitable padded surface. Always inspect the seams, closing system, and exterior before use. This product is intended for controlled martial arts training and should not be used as a toy, standing punching bag, or hanging heavy bag.\u003c\/div\u003e\n\u003c!-- FINAL SALES MESSAGE --\u003e\n\u003cdiv style=\"margin-top: 32px; padding: 26px 20px; background: #111111; color: #ffffff; border-radius: 8px; text-align: center;\"\u003e\n\u003ch3 style=\"margin: 0 0 10px; color: #ffffff; font-size: 26px;\"\u003eStop Waiting. Start Training.\u003c\/h3\u003e\n\u003cp style=\"margin: 0; font-size: 16px;\"\u003eAdd more repetitions to your routine and continue improving with the Original Constantino Adult BJJ Grappling Dummy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Constantino Sports","offers":[{"title":"Default Title","offer_id":51397536383268,"sku":"DUMMY-RED-UNFILLED","price":329.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/0303\/5172\/files\/Imagem_1.png?v=1784222476"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/0303\/5172\/collections\/BANNER_SALE_WEBP.webp?v=1782859809","url":"https:\/\/constantinosports.com\/collections\/sale.oembed","provider":"Constantino Sports","version":"1.0","type":"link"}